(626) 463-3170 therapy@galerapallo.com
1543 N. Garfield Ave., Pasadena, CA 91104 MAP

Stress Management

Reduce Your Daily Stress

With the evolving world and technology, our surroundings will become more and more chaotic. It’s up to you to live your life to the fullest without the stresses of the world.

The seminar also covers many tips and techniques that you can use in your daily life in order to be at peace each and every day.

Start with a ½ day seminar for your team that includes tools for:

  • How to make the most out of your life
  • How to live in the present
  • How to free yourself from negative thinking
  • How to deal with challenging situations
  • Develop the correct mindset for personal and professional success
  • Greatly improve your health; lower stress, anxiety, and depression